Fit & Fabulous February: Day 17

Are Great Northern Beans bad you? Why? They have fiber, protein, iron. I know they are not Paleo friendly… Theses are the things I struggle with. To eat beans or not to eat beans that is the question.

  • Workout: 30min strength & toning session plus a 20min walk with the kids
  • Breakfast: Banana, Ginger and Spinach Smoothie
  • Snack: Protein Bar
  • Lunch: Cashew Chicken Salad
  • Dinner: White Bean, Salsa Verde Chicken Chili
  • Water Intake: 32oz

Thoughts: So we are just a little past the half way mark for my challenge. I’ll be honest the best part about this so far is finding out I can make low carb dinners that are easy and delicious! And not only has my veggie intake increased but my husband and kids are eating more veggies as well which is awesome! I really feel I can keep this up after this over.

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