Hello Hello! Let’s get to it shall we, here’s my journal for the day.
- Workout: Off Day
- Breakfast: Mixed Berry & Kale Smoothie
- Lunch: Leftover Taco Salad
- Dinner: Sauteed Chicken Sausage (minimally processed from Trader Joe’s) & Veggies
- Water Intake: 32oz
Thoughts: I went the whole day without eating bread or grains which was unintentional but I didn’t even notice! My energy levels were pretty good throughout the day. I didn’t feel the need to snack, so I didn’t. I still thought about the fact that I can’t have a coke zero. 😦 But all in all I would say today was a much better day! Woop, Woop.
If you would like to know more about Fit & Fabulous February, click here.